Complete Hip Hop Abs Review: Dance Away the Belly Fat
Dancers have light toned bodies with sexy abs and defined muscles. Have you ever wondered why? It is because they use muscles even while they are dancing. Hip Hop Abs dancing workout is similarly designed to give you a toned body and rock-hard abs without even getting on the floor for doing crunches or traditional sit-ups.
Shaun T will get you going with easy, yet effective, dance routines that are very different from the intense routines you might seen in Shaun T’s other intense workouts such as Insanity and The Asylum. He ensures that the routines focus on building the abdominal area and toughen the belly while burning excess weight from the belly region.
If you are interested in getting fit while having fun, then you have to check out this Hip Hop Abs review and understand the workout system to get started!
Complete Hip Hop Abs Review:
Learning About the Trainer:
As by the name of it, Shaun T will get you right into hip hop dancing, and jumping around that will not just involve you Abs, but focus on buns, hips and thighs as well.
Shaun T, the celebrity trainer, has expertise in dancing which makes this workout even more special. His constant motivation and “Heeeeeey” will keep your moods elevated all through the workout. Rockin’ Body is another of Shaun T’s fit dancing workout that involves higher intensity dance moves.
Hip Hop Abs Workout System Review:
The best thing about Hip Hop Abs workout is its simplicity. It is a 30-day workout routine that you can do whenever you want, as many times as you like. It involves just four fitness DVDs that can be done under half an hour to one hour, max!
The Secrets to Flat Abs is the first and shortest DVD of the series which will get you ready with the techniques of the workouts. It is going to instruct you how to “Tilt, Tuck & Tighten,” and how to execute the “C Sit” in proper form so that you prevent any possible injuries.
Fat Burning Cardio and Ab Sculpt are the next two DVDs that are around half an hour long and involve cardio and Ab structuring moves on medium intensity with some hot music and step-by-step instructions given by Shaun T.
The Total Body Burn is 45 minute long routine and include total body sculpting moves on higher impacts. In this routine you will perform a healthy session on squatting and sculpting that will make you feel the burn in the thighs for real.
The nutrition guide is also there to help you eat healthier while you are following the routines.
Another favorite part of the Hip Hop Abs workout system is the gym setting in the backdrop, which will make you feel like you are working out at a local gym. As for the music, try to keep it low, so that you can follow the instructions of your trainer properly.
What will Hip Hops Abs Accomplish for You?
The main reason people fail to get rock-hard abs is that they deposit body fat around the region. To get rid of that fat, Shaun T uses unique practices in Hip Hop Abs that are followed by rigid diet plan so that your body starts to maintains low levels of fat around the region and you end up end up getting 3 inches off your waist in just 6 days.
Hip Hop Abs workout may not be intense, but is definitely challenging and the routines that include Pilate type movements will definitely make you feel the burn in the abdominal area.
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