Les Mills Combat Overview: Identifying the Benefits
Les Mills Combat is here to give you an athletic build and warrior’s strength. This amazing workout will get you a carved and muscular body without the use of gym machinery. Here is an overview of Les Mills Combat and its fitness benefits:
Les Mills Combat Program Review:
Taken from the famous Les Mills Body Combat classes, this Beachbody workout will make you kick, box, punch, jump, and jam your way around the 6 types of martial art routines to get you in the best physical shape.
The longest workout in this program is 60 minutes with most of them lasting anywhere from 20 to 45 minutes. Most of them consist of a combination of boxing, kickboxing, Muay Thai and other martial arts.
Select the Les Mills Combat Kit and get hold on the calorie-blasting and muscle-defining workouts now!
Benefits of Les Mills Combat:
- You will be training on your own body strength, and build greater muscle cuts like that of a pro-builder. Expect a lean, chiseled look that even women will love to have!
- Les Mills Combat includes six martial arts disciplines that triggers max fat burn. The explosive aerobic moves mixed with high-intensity routines to replace the fat deposits, develop muscle tissue, and offer a more defined look.
- Dynamic Mixed Martial Arts styled sequences and combinations aimed to tone and shape the key muscle groups that target the body-fat deposits. This will help to improve posture, core strength, and stability.
- Plus, the upbeat music that is played in the background will maximize the fat burn through the highs and lows of the workout.
Start up with the fight, for just 60 days, and get ready to attain a warrior’s physique!