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Get Fit with Your Partner: Tips for Both of You!

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Many couples have to fight the battle of the bulge. Even studies are unsupportive, as around two-thirds of Americans have overweight spouses due to the adoption of unhealthy lifestyles. These weight problems between partners produce feelings of distress, frustration and may give rise to commitment issues between the two. Helping your partner get in the best shape or maintaining a healthy life together does not have to be a struggle. You can have fun losing weight by motivating each other towards a healthy lifestyle. Here are a few simple things that you and your spouse can adopt to lose weight through support and care: Start By Changing Your Kitchen: If you have fatty foods stocked in Read more

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