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Stay fit with healthy go-to snacks

People are always looking for new tips and tricks to staying in shape. Obviously, exercise is key, but 90% of your good-looking body is made in the kitchen. Yes – IN THE KITCHEN! The good news is that there are SO many options to help you eat healthy. With so many resources at your fingertips on the Internet you can keep your healthy diet and lifestyle both interesting and exciting. I want to share with you some of my favorite, easy, go-to snacks. They are perfect for a mid-morning or afternoon snack, and can also be a meal if you keep it balanced. Hard-boiled eggs: Seriously, I can’t get enough of them. They are packed with nutrients, vitamins (B12, Riboflavin, etc.), protein and Read more

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