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Simple Changes to Break the Bad and Start Healthy Eating

Think before you eat! It is wise to know what you are putting in your mouth if you want to attain complete health and wellbeing. Mouth is the prime source of what you are taking in your system. Today our food is excessive of chemicals, artificial flavors and colors, pesticides, insecticides and other additives. It is even hard to get healthy food for the kids in the superstores. The amount of toxic substances in the foods is hardly avoidable. According to a post in Time magazine, 93% of us have BPA in our blood and no matter what we are taking in our mouth, chemical presence is ubiquitous. If you are serious about getting your family a diet that does not drain the body out of all the good Read more

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