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Shakeology and Menstruation: Dealing with the Symptoms

SHAKEOLOGY AND MENSTRUATION
There have been many questions regarding the impact of taking healthy meal replacements and their influence on the menstrual cycle. Since hormones are changing rapidly during that time of the month, will meal replacement shakes, such as Shakeology, offer right nutrition your body needs to function optimally? How Does Nutrition Deficiency Cause Menstrual Irregularities? First of all, you need to understand that both eating habits and physical exercise have their impacts on the body. These things affect on the hormones and body composition and alter the cycle – either shortening or lengthening it. Nutritional deficiencies mean that your body is unhealthy. If you are not taking the right Read more

Vanilla Shakeology – A Must Try Flavor!

Vanilla Shakeology
You cannot come across many meal replacement shakes that are healthy as well as good to taste. Beachbody, however, breaks the ice by introducing Vanilla Shakeology the healthiest shake with more than 70 whole food ingredients. Vanilla Shakeology is a new breakthrough flavor that came out after two years of meticulous testing. Now you can pick out your healthy shake from a lineup of 4 Shakeology favorite flavors (Chocolate, Tropical Strawberry, Greenberry and the New Vanilla). Very soon the Beachbody Challenge Packs will also include Vanilla flavor Shakeology to add to the fitness results while you workout with your favorite programs. With Vanilla Shakeology, add yummy (dessert like) nutrition Read more

Vanilla Shakeology – Great Flavor for the Best Nutrition

Vanilla Shakeology
Recently, Beachbody has come up with its New Vanilla Shakeology flavor! Yes, you have been waiting it for so long but Beachbody cannot compromise on your health. They have to give you all natural, non-GMO ingredients organically produced. The creators of Vanilla Shakeology have extracted vanilla extracts from originally grown, clean air and rich soil of the Madagascar rainforest. Vanilla Shakeology is tasty and healthy! Vanilla Shakeology is not only rich in taste but it is healthy too. It has pre-biotics and pro-biotics that strengthens your immunity. It has anti-oxidants that reduce the effects of ageing. It has Sacha-inchi that reduces stress. It is enriched with Whey protein that helps Read more

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