fitnes nutrition motivation

P90X–Insanity–One on One Hybrid Schedule to Get Higher Fitness Results!

INSXHybrid
When you take on a fitness routine, make sure it adds some variety, to prevent hitting fitness plateaus. Plus, by mixing up your fitness routines, you will be ending the boredom of one workout and would spice up your fitness results. Like Tony Horton says “variety is the spice of life”. One way to mix up your fitness is to combine “variety – consistency – intensity” together to get long-term success. Make a hybrid of the workout you like and you will be getting the best fitness results. P90X and Insanity are the two extreme workouts by Beachbody that aim to give you lasting results. By making a hybrid of P90X, Insanity, and One on one workouts you are going to have life changing Read more

Copyright © 2013 - Team Gray Fitness | .

Ribbon Maker
Ribbon Maker