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Les Mills Combat Review: Can Beginners Get Extreme Results?

One of the most recent body transformation programs by Beachbody is Les Mills Combat. Based on the concept of HIIT, this program aims to torch up to 1000 calories in just one workout. Imagine how much will you burn with the 60 day combating. Les Mills Combat is also an intense workout that will pop your muscles and will use the whole body strength to do the workouts. However, Les Mills Combat is less intense than P90X and Insanity workouts. Both P90X and Insanity Program comes with a fit test to determine if you are ready to do the programs, where as Les Mills Combat has no such thing. You can know if the les Mills Combat is for you or not through this review below: Who Can do the Les Read more

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